“Abundance is not something we acquire, it’s something we tune into.”

—Wayne Dyer, late self-help author and motivational speaker

Image from Unsplash by Braden Callum

When is enough enough? How much money, possessions, status, and achievement lets you know you’ve made it?

Western society keeps fanning the flames of a “more is better” world. Many of us seem to be trapped in a vicious cycle of gluttony where our appetites are never satisfied — often to our own detriment.

Where do you find yourself running this race? To what degree do you find yourself on a treadmill getting sweaty but not getting anywhere truly satisfying?

EXERCISE:

What are the absolute essential elements of a good and meaningful life?

How tuned into and appreciative are you of the things you already have?

Try quietly sitting in this space to explore the peaceful abundant feeling it can offer.