“An early morning walk is a blessing for the whole day.”

—Henry David Thoreau, 19th Century naturalist, essayist, poet, and philosopher

Image from Unsplash by Arek Adeoye

Taking a walk in the morning is one of my most enjoyable habits. Watching the sun rise, acknowledging my early bird neighbors, and getting a bunch of enthusiastic greeting from the dogs who take their owners for a stroll are some highlights.

Early last week I got an extra special hello from Rosie and Jacque, both Golden-doodles, as they jumped and nuzzled into my arms, awaiting their expected belly rubs. The experience felt like a gift from God.

EXERCISE:

Consider reading or re-reading Thoreau’s classic book, Walden to examine the many blessings he discovered through his two-year immersion into the natural world.