How are you challenging and stretching your capabilities? Put yourself to the test to expand your growth potential.

—Calm App Reflection

Barry and Ella

Our granddaughter Ella is an exuberant and expressive little girl.

She looks up to her six-year-old brother and wants to do whatever he’s doing, and more. She has little or no fear and abruptly objects whenever anyone tries doing things for her.

When it comes to buckling her car seat, peeling a mandarin orange, going on an amusement ride, or eating with chopsticks, she’s always up for the challenge.

EXERCISE:

How and in what ways are you challenging and stretching your capabilities?

Where can and will you put yourself to the test with greater exuberance and realize more of your growth potential?