#59: “Progress is impossible without change…”

“…and those who cannot change their minds cannot change anything.”

– George Bernard Shaw

I heard once that the reason many of us resist change is because we are afraid of losing something. It may be the fear of losing the familiar (better the devil you know), fear of losing control, or simply the fear of losing a relationship we have come to know.

But what if we look at the flip side: the opportunities, the things we have to gain? Perhaps if we not only acknowledge that change is constant, but fully embrace it, even intentionally cause it, we can live fuller and more satisfying lives.

Exercise:

Where are you resisting change and maintaining a closed mind?

How can you develop a more open perspective to welcoming change in your world?

Quotes are posted on The Quotable Coach a week after being sent out by email. To get the latest quotes straight to your inbox, pop your details in the sidebar to the right.

#49: “Change the way you look at things and the things you look at change.”

 – Wayne Dyer, self-help author and motivational speaker

We have all heard the phrase “perception is reality.” But what if we are only our perception and there is no fundamental reality?

One way to test this idea is to see if any reality can exist if no-one perceives it. If a tree falls in the woods … you know the rest.

I’m not really interested in discussing semantics but in discussing the practical implementation of ideas. Do they work and are they applicable in our world?

Look at great thinkers like Einstein and Edison for similar wisdom to Wayne Dyer’s: what we see as problems can be opportunities. Failure can be just another way not to do something.

Exercise:

Look at two or three difficulties you’re currently facing in a more optimistic, creative and novel way. How can you change them simply by changing the way you look at them?

Quotes are posted on The Quotable Coach a week after being sent out by email. To get the latest quotes straight to your inbox, pop your details in the sidebar to the right.

#45: “Not everything that is faced can be changed…”

“…but nothing can be changed until it is faced.”

– James Arthur Baldwin, author and activist

Like most people, I do a lot of thinking about the world: about what I like and about what I don’t like. This includes thinking about myself. Thinking is a starting point for changing something in our world and in ourselves.

As this statement suggests, not everything can be changed. Rather than seeing ourselves as weak or powerless to change things, we must move beyond thinking to acting on our commitments. We need to act, alone or together, to change the things that we can.

Exercise:

Where in your world can you move beyond thinking about change and face it head-on to realize the change you desire?

Quotes are posted on The Quotable Coach a week after being sent out by email. To get the latest quotes straight to your inbox, pop your details in the sidebar to the right.

#42: “There is nothing noble in being superior to some other person…”

“…The true nobility is in being superior to your previous self.”

– Hindu Proverb

We live in a competitive world. Just look at sports, politics, even war. We seem hell-bent on defeating others, even to the point of death.

Rarely is there any nobility in this. Is it noble to stand over your vanquished foe and think I’m better than you, I’m a winner, and you’re a loser?

This proverb suggests that there is honor in rising above our primary adversary, ourselves – to be smarter, stronger, more courageous, and more loving. The effort to rise above our previous, more limited, self is noble and no-one is made smaller through the process.

Exercise:

In what areas of your life are you committed to becoming superior to your previous self?

Quotes are posted on The Quotable Coach a week after being sent out by email. To get the latest quotes straight to your inbox, pop your details in the sidebar to the right.

make the world a better place

“If you wanna make the world a better place take a look at yourself, and then make a change.”

– Michael Jackson, the King of Pop

image from runrun.es

image from runrun.es

I have a pet peeve: litter. When people discard trash, they are desecrating our world. But the world is a big place, and I am only one person. What difference can I really make?

Just like the man who throws one of many starfish back into the ocean, the question I like to ponder is: what if everyone did their part? What a difference it would make.

Exercise:

What changes, big or small, can you make within yourself to make your world (and perhaps the whole world) a better place?