“To some this may look like a sunset. But it’s a new dawn.”

—Chris Hadfield, first Canadian to walk in space

Image from Unsplash by Nelson Santos Jr.

When things come to an end—particularly what we consider “good” things—many people feel let down.

Consider the “wind down” after the holidays, a vacation, or even an enjoyable weekend.

These examples demonstrate the power of creative tension, and the impact that looking forward to things can have on our attitude and overall mental state.

EXERCISE:

In addition to feeling delight, joy, and happiness because you experience such positive events, how can you better see the new dawn each day brings?

Please reply to this post, and I will be happy to send you a one-page description of Creative Tension.