Category Archives: Time

“Spam is like shoplifting. [It’s] theft…”

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“Spam is like shoplifting. [It’s] theft of a tiny amount of a very valuable asset – (Time).”

Seth Godin, American author, entrepreneur, marketer, and public speaker

Photo from www.bookwormroom.com

Photo from www.bookwormroom.com

Most people I work with value honesty and integrity. I’m pretty sure that none of them would consider themselves criminals, or in the case of today’s quote, shoplifters.

Consider the current state of your e-mail system. How many messages do you have at this moment? What percent of these messages are valuable and desirable? What percent are necessary but a cause for frustration? Finally, what percent do you consider spam that literally steals precious moments of your day?

EXERCISE:

What actions can you take today to more carefully utilize e-mail and perhaps social media as well, to recapture a bit more of the precious resource of time?

Consider discussing today’s quote with others in your professional and personal communities, to amplify the value of this exercise.

“If time were to take on…”

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“If time were to take on human form, would she be your task master or freedom fighter?”

—Richie Norton, author, entrepreneur, strategic advisor

Photo from Flickr by Gioia De Antoniis

Photo from Flickr by Gioia De Antoniis

Each of has the same 24-hours in our day. Some view this “life capital” from a constraining, scarcity perspective, thinking there is never enough. This often reflects on their attitudes and their level of fulfillment and engagement.

Others view time with an attitude of abundance. They champion and make the most of every moment, fully embracing the gifts each day can bring.

EXERCISE:

What adjustments can you make to your views about time to become more of a “freedom fighter” and less of the “taskmaster”?

“Never give up on a dream…”

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“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”

—Earl Nightingale, American self-help speaker and author

photo from Flickr by kerolic

photo from Flickr by kerolic

Some say that a vision is a dream with a deadline. Nightingale points out that this “time thing” is a primary cause of many people giving up on their dreams and visions. Of course many, if not most, rewarding futures take considerable time. That is what makes the accomplishment worthwhile.

Another interpretation of today’s quote is the saying, “It’s more about the journey than the destination.” Each small step toward your dream can be a source of satisfaction on its own, without your having to see the mountain you have to scale as unachievable or not worth the time it will take.

EXERCISE:

What dream or personal vision for the future will you commit to today, knowing that every day lived with enthusiasm and passion is what the journey is all about?

“It wasn’t a waste of time if…”

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“It wasn’t a waste of time if you learned something.”

—Author Unknown

Photo from thebusyba.com

Photo from thebusyba.com

Rarely do I hear people complain that the way they spend their time is wasteful. Rather, when these individuals have little or no say or influence on their time, their complaint level rises dramatically.

What we perceive as “time well spent” is often viewed by those around us—particularly in our professional worlds—as wasteful. The same thing occurs with most of us when others are orchestrating and influencing our days.

EXERCISE:

As you begin your day, please consider putting on a pair of “Learning Lenses.”  As you discover and appreciate the wide variety of teachable moments and lessons learned, examine the fulfillment and satisfaction available because of this more productive and empowering perspective.

clocks stop

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“There are people whose clocks stop at a certain point in their lives.”

– Charles Augustin Sainte-Beuve, French literary critic

463Image from Flickr by oatsy40.

As I sit in my favorite chair writing this, it’s Sunday February 2nd. That’s right, it’s Groundhog Day.

But I’m not referring to that little furry creature, Punxsutawney Phil, or whether he saw his shadow. Instead, I want to describe the movie Groundhog Day, starring Bill Murray, which is a bit of a guilty pleasure for me.

If you’ve not seen the (ahem) “masterpiece,” the moral of the story is that until Phil Connors (Bill Murray) changes his ways, he will be destined to live a life that is making him a bit insane by being the same person he’s always been before – i.e. his clock has stopped.

Exercise:

How can you put a fresh battery in your life clock to make the very most of the time remaining to live life to its fullest?

The bad news is time flies

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“The bad news is time flies. The good news is you’re the pilot.”

– Michael Altshuler, motivational speaker

Image of a Pilot in front of his plane

Photo by Kora Xian on Unsplash

I recently attended a coaching conference where a speaker, Jim Selman, shared his work on the topic of aging. I was surprised to see just how significant and universal the subject was for the majority of conference participants – including myself.

What does it mean to age well? What has many of us pursue the fountain of youth, through everything from plastic surgery to the next wonder drug?

How can we transform our views on aging, to impact our lives in the areas of health, happiness, self-expression, meaningful relationships, and the overall desire for purpose?

Exercise:

How will you pilot your life, given your answer to the question above, to make the most of the precious time that you have?

Time is the coin of your life

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“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.”

– Carl Sandburg

Image of a watch and coinsWhen we are young, we believe that we have an unlimited amount of time. Who cares if we waste a day – a week – a month – a year?

We trade our time for money, and as we pine for more and more things, we often get caught up in a vicious cycle. It starts to feel as if time is running out.

If you’re lucky enough to live for 82 years, how many hours will that be? How many days? How many weeks? How many months? When you do the math, you can work out what an hour, day, week, month, or year is truly worth to you.

82 years works out to around 30,000 days, 4,200 weeks, and less than 1,000 months. If you’re 40 years old, you have around 500 months left.

Exercise:

Imagine a big jar with 4,200 quarters. Each week, you take one quarter out. That’s your life being used up.

What changes will you make today to spend your time more wisely?