Category Archives: truth

Truth does not mind being questioned

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“Truth does not mind being questioned. A lie does not like being challenged.”

—Author Unknown

Image from Unsplash by Barry Bierman

Today’s quote is often attributed to Fredrick Nietzsche, although there is no definitive source confirming this.

It emphasizes the idea that genuine truths can withstand scrutiny, while falsehoods tend to resist examination.

Nietzsche’s philosophy, however, significantly influenced modern thinking on truth and lies by challenging traditional notions of objective truth.

He proposed that truth is not an absolute entity but a construct shaped by human perspectives and interpretations driven by the “will to power.”

EXERCISE:

How do you sort through the truths and lies being spread so widely these days?

How do these messages pass your scrutiny and your endeavors to make important decisions in your life?

“The truth may be stretched thin, but it never breaks, and it always surfaces above lies, as oil floats on water.”

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“The truth may be stretched thin, but it never breaks, and it always surfaces above lies, as oil floats on water.”

—Miquel de Cervantes Saavedra, from Don Quixote

Image from Unsplash by pisauikan

If the truth is what sets us free, then most of us often find ourselves imprisoned by what we see and experience these days.

Just explore your email, social media feeds, and our political landscape to observe all types of falsehoods that do their best to hold us captive.

EXERCISE:

Where in your world is the truth being stretched thin?

How do you screen out the lies and rise above the many forms of deception waiting to pounce?

“Truth does not carry within itself an antidote to falsehood. The cause of truth must be championed and it must be championed dynamically.”

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“Truth does not carry within itself an antidote to falsehood. The cause of truth must be championed and it must be championed dynamically.”

—William F. Buckley Jr., 20th Century American author and commentator

Image from Unsplash by NeONBRAND

Where do you get your news? Who are the people and what are the sources you trust? What are some of the sources that bend the truth, provide widely divergent views and spins on current events, in pursuit of their own agenda?

In the past—and to some extent today—I was foolish enough to believe that the truth would always set us all free and that it was indeed the antidote to any falsehood.

These days, the truth itself does not always matter enough to set things right, given the many other divergent perspectives being advocated.

EXERCISE:

Where are you dynamically championing the truth in your various personal and professional communities?  How can you better apply a “trust but verify” approach to the many sources of information coming your way?

“Open your eyes to the beauty around you. Open your mind to the wonders of life. Open your heart to those who love you, and always be true to yourself.”

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“Open your eyes to the beauty around you. Open your mind to the wonders of life. Open your heart to those who love you, and always be true to yourself.”

—Maya Angelou, late American poet, memoirist, civil rights activist

Only four presidents — John F. Kennedy in 1961, Bill Clinton in 1993 and 1997, Barack Obama in 2009 and 2013, and Joe Biden in 2021 — have included poets in their inaugurations. Maya Angelou was one of those six poets. I hope her nuggets of wisdom in today’s quote resonates for you.

EXERCISE:

Please take a look and explore the work of these six poets, and the messages for their time in history:

2021: Amanda Gorman, “The Hill We Climb”
2013: Richard Blanco, “One Today”
2009: Elizabeth Alexander, “Praise Song for the Day”
1997: Miller Williams, “Of History and Hope”
1993: Maya Angelou, “On the Pulse of Morning”
1961: Robert Frost, “The Gift Outright”

“The truth is in you. How much room do you give it?”

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“The truth is in you. How much room do you give it?”

—Laurent F. Carrel, Founding Partner of Carrel & Partner

Image from Unsplash by S&B Vonlanthen

Imagine you are about to embark on a hike along the Appalachian Trail, The Pacific Crest Trail, or Camino De Santiago De Compostela. You have trained for months, eaten all your veggies to lose those extra pounds, and freed up your calendar.

In the process of packing your gear with what you consider the essentials, you find that it feels like you’re wearing an elephant.

Where is your life over-packed and wearing you down? Where do you need to unclutter your head and heart and make more room for your truth?

EXERCISE:

What actions can and will you take today to live your truth even more fully?

“There is nothing wrong with being wrong.”

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“There is nothing wrong with being wrong.”

—Mokokoma Mokhonoana, philosopher & social critic

In his classic work, Meditations, Marcus Aurelius said:

If anyone can prove and show to me that I think and act in error, I will gladly change it – for I seek the truth, by which no one has ever been harmed. The one who is harmed is the one who abides in deceit and ignorance.

To what degree are you and those around you seekers of truth? To what extent do you embrace the facts – or in current terms, embrace the science – to help you make better decisions in your personal and professional activities?

Holding our thoughts up to the light of day and greater wisdom beyond our current views can help all of us come together, improve our relationships, and perhaps solve many of the challenges facing our world.

EXERCISE:

What would happen if no one was ashamed or reluctant to change their mind in the light of new information? Where and with whom would admitting you were wrong and apologizing be the right thing to do?

“Perhaps the truth depends on a walk around the lake.”

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“Perhaps the truth depends on a walk around the lake.”

—Wallace Stevens, 20th Century American modernist poet

Image from Unsplash by Greeshma Gangadharan

In recent months, I’ve had considerably more time to think. My daily routines have changed a bit with my health club closing, and working from home.

Instead of my normal fitness efforts I have introduced a 50-minute walk. Although it is not around a lake, it allows for significant, peaceful contemplative time.

Although I am getting plenty of steps and fresh air, of greater interest and value seems to be my mental, emotional, and spiritual explorations. Taking this time to look far more closely and clearly at the truths of my life and our world has been profound.

EXERCISE:

Consider taking a walk around your own lake or neighborhood and see what truths are revealed. Feel free to reply to this post and let me know what you discover.

“A lie never lives to be old.”

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“A lie never lives to be old.”

—Sophocles, ancient Greek tragedian

Image from Unsplash by Bahram Bayat

How well do you sleep at night? How much do you like who you see when you look in the mirror? To what degree do you keep secrets, fib a bit to spare someone’s feelings, or perhaps keep silent on one or more of your most important beliefs?

Such behaviors are becoming increasingly difficult to hide due to our gossip-starved, always on, hyper-connected world. The media actually keeps count of out-and-out lies, half truths, and perceptional sleight-of-hands many politicians and celebrities exhibit.

Beyond the idea that lies never live to be old, consider the actual aging caused by the insidious toxic effect for all of us when exposed.

EXERCISE:

Where in either your personal or professional life would greater truth set you and others free, so you can get a much better night’s sleep?

Speak your truth even if your voice shakes”

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“Speak your truth even if your voice shakes.”

—Robin Sharma, Author of The Monk Who Sold His Ferrari series

Image of man holding his finger to his mouth

Image from Unsplash by Ricardo Mancia

“Cowards die many times before their deaths,” said the lead character in Shakespeare’s Julius Caesar, using the metaphor of death to describe how a person feels when they avoid or run away from a challenge.

In such circumstances, we all die a little when we shrink back from the core values and personal truths that are the basis of our personal power and character.

EXERCISE:

Where and on what personal or professional matters have you been silent? When has fear of failure or being judged by others stopped you from stepping up and voicing your truth?

What has this silence cost you? What would be possible if you spoke up even with a bit of shaking?