“Don’t be in such a rush unless you’ve got the time.”

—Author Unknown

Image of a man running across a glass floor

Image from Unsplash by Andy Beales

At my fitness club recently, I was speaking to an automotive executive named Jim about The Quotable Coach series. In addition to showing sincere interest in the concept of quote/coaching commentary/and an exercise to apply the nugget of wisdom to our own lives, he shared today’s quote.

He also told me stories in which rushing had a painful downside – not the least of which was stubbing his baby toe too many times to count.

EXERCISE:

Where and in what ways do you find yourself rushing around your world, with the results you desire falling short of your intentions?

Where would slowing down a bit and taking your time on both important and seemingly urgent matters be the way to approach more aspects of your life?