“Don’t lose your temper, use it.”

—Dolly Parton, American musician, actress, philanthropist, and businesswoman

Image from Unsplash by Icons8 Team

Although anger is an emotion most of us prefer not to experience, it does have immense power if harnessed toward good rather than its dark side.

When force faces off with opposing force things usually go poorly. Standing for things we value and believe in is far more powerful that being against issues and people with whom we differ.

When we stand for our beliefs, we exude an energy that can attract and enroll others to consider alternative perspectives and find common ground.

EXERCISE:

Where and how can you use your temper instead of losing it?

When you are furious, get curious!