“Fill each day with things to learn, launch, and love.”

Jay Shetty, English author, former Hindu monk, and life coach

Image from Unsplash by jeshoots.com

Recently I had a day with absolutely nothing on my calendar.

Instead of jumping into my default activities to pass the time, I looked to today’s quote to guide my efforts.

Rather than sharing my specific activities, I ask you to consider what you learn, launch, and love throughout your days.

Take a look at the correlation between these activities and having a sense of fulfillment when it’s time to rest.

EXERCISE:

How can and will you be more intentional to actually plan and schedule things to learn, launch, and love in the days ahead?