“Govern thy life and thy thoughts as if the whole world were to see the one and read the other.”

—Thomas Fuller, 17th Century English Churchman/Historian

Image from Unsplash by Deniz Göçmen

What have you been doing these days? What have you been thinking about over the past few months? How pleased are you by what you and the world are seeing in your efforts and overall character?

Comparing oneself to others can be a slippery slope with a considerable down side. But examining the best qualities of others can be an excellent form of coaching by the example certain individuals set for us to emulate.

Look for the qualities of generosity, compassion, empathy, kindness, and courage as these individuals navigate their days to serve their communities while – hopefully – taking care of their own well being.

EXERCISE:

When you look in the mirror tonight, observe how pleased you feel about how you spent your day. What tweaks or significant adjustments to your actions and thinking will generate greater satisfaction when you look in the mirror tomorrow?