Honor and respect yourself. Stand tall and know that you deserve your place in this wonderful world.

—Calm App Reflection

Image from Unsplash by Tiago Felipe Ferreira

Who are the people you most admire and respect? Examine the members of your family, the people with whom you work, and members of your broader communities.

Did you happen to include yourself on this list? Why or why not?

What makes someone worthy of respect? What qualities do you honor in the people around you? To what extent do you exhibit these attributes?

EXERCISE:

In what ways are you already deserving of respect?

How can you stand even taller and step forward with greater courage and confidence to make an even bigger contribution?

Please take note of how your good example inspires others to do the same.