“It takes two people to create a pattern, but only one to change it.”
—Esther Perel, Belgian psychotherapist
Image from Vecteezy.com
Take a few minutes today to do a relationship review.
Closely examine the health of your most significant personal and professional interactions.
What word or phrase would describe the pattern of these engagements?
Where do you experience difficulties getting along and find yourself judging and being critical of others?
Most of us would love — from time to time — to have a magic wand to wave over others, to have them think and behave as we’d like.
Although we have no such power over anyone else, we do have the magic touch when it comes to our own ability to change ourselves.
EXERCISE:
Display Tuli Kupferberg’s quote, “When patterns are broken new world will emerge” in a well-trafficked place in your life.
What patterns can and will you break to have a new world of more successful relationships emerge?