“…It’s the life in your years.”

– Abraham Lincoln, 16th president of the United States

Are you a quality person or a quantity person? Would you rather have a single dip of premium ice cream or a half-gallon of the store brand?

How does this idea pertain to our experience of life itself?

We’ve all heard stories of people who lived into their 90s or even to 100, or a marriage lasting 60 years. Were they quality years?

Consider which things, experiences, and lessons along life’s journey make it a quality one for you.

Exercise:

What do you need to start, or do more of, to make each moment a premium moment?

What can you stop doing, or do less of, to make room for the added life in your years?

What does your bucket list look like?

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