Let go of the need to be understood by everyone. Who are the people that really matter? How can you express your thoughts and feelings even better to enhance these relationships?

—Calm App Reflection

Image from Unsplash by Duy Pham

With the advent of social media, many people have shifted to quantity instead of quality in their relationships.

More likes, friends, and followers appear to be how some folks keep score.

I like the idea of digging one well 1,000 feet deep to tap into the aquifers of life instead of digging 1,000 wells one foot deep and coming up dry.

EXERCISE:

Building relationships takes time. Where and with whom are you taking the time to unearth the deep and meaningful relationships you most desire?