Make a pact with yourself. It is up to you to see it through.

—Calm App Reflection

Image from Unsplash by elise storsul

To what degree do you play the role of coach in your life?

Perhaps you coach your children, a sports team, or even your colleagues at work. If you are nodding your head in agreement, you probably find supporting others in their growth and development very rewarding.

How often do you play the role of coach for yourself, taking on worthy goals and pivoting along the way to reach the outcomes you desire? If this sounds like something you would like to do more often, try this three-step process:

Envision a goal or future outcome you strongly desire and write it down.
Break this goal into bite size steps to act upon in the coming days and week. Write these action steps in your calendar or schedule.
Promise and make a pact with yourself and others in your communities to see things through.

EXERCISE:

In what area of your life would you most want to achieve a worthy goal?

How would making a pact with yourself and being your own coach help you achieve the results you deeply desire?

Let me know how things go! Email barry@dempcoaching.com