On a Scale from One to Ten… This post is a fill in the blank exercise.
Consider the following statements and choose the number (1-10) that represents where you are today.
My level of happiness is_______
The quality of my relationships is_______
My mental and physical health score______ and _____
My career satisfaction is_______
The level of balance and personal freedom I experience is_______
EXERCISE:
Create a list of one to ten items for 2023 and rate yourself.
Consider partnering with a friend, colleague, family member or coach to clarify, pursue and achieve far more tens in the year ahead.
A useful book that can help with this exercise is Your Best Year Yet by Ginny Ditzler.
Happiness 10
Qualify 10
Mental & Physical Health 10&10
Career Satisfaction 10
Balance 10