“One key to knowing joy is to be easily pleased.”

—Mark Nepo, Author of The Book of Awakening

Image from Unsplash by NordWood Themes

We live in a world of constant comparison. It is driving many of us crazy.

Foolishly we believe that constantly pursuing excellence in all things is a sign of worldliness and higher status. Consider this list:

• The vehicle you drive
• The food you eat
• Where you went to school
• Your career or job
• Your home
• Your family and friends
• Where you go on holiday or vacation
• The water you drink

When we see ourselves as special, deserving only the best, we can become isolated. When no one or no-thing can meet our high standards on every occasion we are guaranteed to be let down.

What if instead, we seek to discover the specialness in all things that come our way as a path toward greater joy and happiness?

EXERCISE:

Consider reading Factfulness by Hans Rosling. I am sure you will be even more easily pleased with your life.