“Peak experiences are fun, but you always have to come back. Learning to appreciate the ordinary moments is the key to a fulfilling life.”

—Cory Muscara, former monk, mindfulness advisor, and University of Pennsylvania instructor

Image from Unsplash by DocuSign

A coaching colleague of mine is a world traveler, currently on their fourth six-month cruise around the world with their spouse.

Their adventures are captured in a daily blog recounting the people, places, and things they experience with beautiful photos and very detailed reflections.

Over the years, I too have had a good number of adventures that were measured in weeks. Although I remember them fondly, I tend to get homesick for the life I’ve created within my current communities.

A recent highlight was spending a full day alone with my 19-month-old granddaughter, to our mutual delight.

EXERCISE:

What peak experiences do your recall with great fondness?

How many have you had?

What are some of the many precious ordinary moments you experience daily that don’t require leaving home at all?