Seek out the peace and comfort in the familiar. Enjoy the taste of the same fruit twice.

Image from Unsplash by Taras Shypka

What’s your favorite movie?
How many times have you seen it?
What’s your favorite song?
How often do you play it?
What’s your favorite comfort food?

You get the idea…

With the barrage of media influences these days, there seems to be a lot of pressure to always seek novelty in our lives.

Constantly seeking what’s new to check one more thing off our bucket lists seems to be contagious. This excessive busyness and urgency for more and new rarely offers the enduring peace and comfort we truly want.

EXERCISE:

Where do you seek and find comfort in your daily pursuits?

How does savoring the familiar things in life offer this satisfaction and sweetness?