Tag Archives: achievement

Purpose is the reason you journey. Passion is the fire that lights your way.

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“Purpose is the reason you journey. Passion is the fire that lights your way.”

—Anonymous

Image from Unsplash by Brett Jordan

Passion and purpose are definitely the one-two punch of success and achievement.

Having one without the other is often not enough for us to persist and stay the course.

Many of us feel the pull of purpose to begin our journeys only to be faced with dark times that slow us down or stop us completely.

To keep the lights on and the fires burning we need the inner flames of passion when we stumble.

Passion give us the strength and resilience to pick ourselves up and take the next step and the next.

EXERCISE:

How passionate and purposeful do you feel in your current personal and professional efforts?

How can you summon this powerful pair to punch through anything that may be standing in your way?

“The few who do are the envy of the many who only watch

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“The few who do are the envy of the many who only watch.”

—Jim Rohn, American entrepreneur and author

Image from Unsplash by Kym Ellis

What is your favorite sporting event, reality TV show, social media feed, or other activity in which you watch others doing cool things?

Notice your level of engagement in seeing others stepping out and taking risks while you observe behind a screen or sit in the stands.

We do these things because they are pleasurable and safe at the same time.

We get to experience the thrill of victory with little or no real agony of defeat.

When — across your years — did you do something remarkable that others envied?

What did it take for you to jump into the deep end and what was it like to feel the exhilaration and excitement of these activities first hand?

EXERCISE:

Where have you pulled back and stepped away from experiencing the rewards associated with taking risks?

Where can and will you jump in again to feel the rush of being back in the game?

Your secret weapon is the patient execution of what everyone knows they should be doing.

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“Your secret weapon is the patient execution of what everyone knows they should be doing.”

—Rich Litvin, co-author of The Prosperous Coach

Image from Unsplash by Ben White

Secret weapons are the stuff of superheroes and blockbuster movies.

Whether you are a Marvel or DC fan, watching the good guys fight the bad guys on screen or even in a comic book always grabs our attention. Yet — as far as I know — there are no superheroes with patient execution as their secret weapon.

A two-hour film is not the venue to reveal how their secret to success is longer time intervals. We want things big and bold, or we simply go home.

EXERCISE:

Where in your life could patient execution be the secret weapon you need to achieve your most important goals?

What simple actions will you take today to build the momentum to be your own superhero?

What small achievements can you celebrate today

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What small achievements can you celebrate today? How?

—Calm App Reflection

Image from Unsplash by krakenimages

What make a good day a good day? How important is it for you to achieve something of great significance to place a gold star or even a check mark in the box for the day?

If our accomplishments need a certain critical mass each day, most of our calendars will appear a bit empty. Take a few hints from clever parenting charts, on which young children get stickers for eating their vegetables, putting away their toys, brushing their teeth, potty training, or simply for saying please and thank you.

EXERCISE:

What small achievements do you tend to overlook on a typical day?

In what ways can you acknowledge your efforts and progress today, and add a few more gold stars and happy faces to your calendar?

Thrones no matter how pretty have only room for one

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“Thrones, no matter how pretty, have only room for one.”

—Mark Nepo, author of The Book of Awakening

Image from Unsplash by Nicholas Green

By the time this post reaches your inbox or social media feed, I have review it numerous times. My own reflection on this process points to the high percentage of these efforts directed towards one’s progress in our personal and professional communities.

Although I am all for the achievement of individual success somehow, I experience even more satisfaction and fulfillment when I’ve been a part of a group or team effort.

Consider sports as a good example. On the list below, notice the fan base of popularity of team sports.

There don’t seem to be many stadiums built for individual sporting events. We all like to be part of a winning endeavor, even if we never get on the field.

SPORT # of Fans SPORT # of Fans
Soccer/Football 4 billion Cricket 2.5 billion
Hockey 2 billion Volleyball 900 million
Basketball 825 million Baseball 500 million

EXERCISE:

Where are you engaged in an individual endeavor versus some form of group achievement?

Where is the “TEAM” concept of Together Everyone Achieves More truer for you?

What joyful thing would you do if this day was your last

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What joyful thing would you do if this day was your last?

—Calm App Reflection

Image from Amazon

Various studies on achievement and success have demonstrated that one’s ability to delay gratification is significantly correlated with long term achievement.

You may have heard about the famous and somewhat controversial Stanford marshmallow experiment where preschool children were given the option of one marshmallow immediately or two tasty treats if they were willing to wait around 15 minutes.

Although debated due to various suggested biases, the individuals who delayed their immediate reward turned out to be higher achievers over the long run.

EXERCISE:

Where have you possibly taken delayed gratification too far in your own life?

What joyful experiences do you already regret missing?

Where might FOMO (fear of missing out) be a good thing?

Dan Pink’s newest book The Power of Regret: How Looking Backward Moves Us Forward may offer you some joyful strategies to make the most of your days ahead.

“If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception; it is a prevailing attitude.”

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“If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception; it is a prevailing attitude.”

—Colin Powell, 65th United States Secretary of State

Go back in time and take a look at your report cards from your days at school. How were your grades, what were your favorite subjects? Where did you intentionally pursue and achieve levels of excellence?

How have things been going for you in your personal and professional worlds since those days?  What would your report card look like today, given the many roles you play in your various communities?

In what areas and in what ways have you developed the habit of pursuing excellence in matters both big and small?

EXERCISE:

What are a few areas of your life in which an adjustment of both attitude and effort would make the biggest difference and help you achieve big things?

“Mentors are like potato chips: You can’t have just one.”

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“Mentors are like potato chips: You can’t have just one.”

—Eric Barker, author of Barking up the Wrong Tree

Image from lays.com

Whether you call them potato chips, crisps, or something else, potato chips are big business, accounting for sales north of ten billion dollars per year.

Countries around the world have unique flavors of chips – all adding to our waistlines! For example:

  • Canada: dill pickle, jalapeño, ketchup and wasabi
  • Indonesia: spicy chicken, nori seaweed, and salmon teriyaki
  • Columbia: lemon, chorizo, sirloin steak, and mushroom sauce
  • Japan: consommé, soy sauce, plum, chili, and scallop
  • United Kingdom: prawn cocktail, beef and onion, spicy sriracha, and aromatic curry

What flavors have you tried? What type of chips do you crave during those naughty moments of self indulgence?

Mentors and coaches, meanwhile, are almost always beneficial and support you in leading a happier, healthier, and more successful life.

EXERCISE:

Where might adding a few more mentors and coaches support your progress towards greater personal and professional achievement?

Even if you don’t formalize these relationships on a one-on-one level, consider the books, blogs, seminars, and other resources from such individuals and how they can support your efforts.

Friday Review: Achievements

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FRIDAY REVIEW: ACHIEVEMENTS

How do you define “achievement”? Here are a few Achievement-related posts you may have missed. Click the links to read the full message.

 

“The difference between ordinary and extraordinary is the little extra.”

 

 

 

“Teamwork is the ability to direct individual accomplishment toward organizational objectives. It is the fuel that allows common people to attain uncommon results.”

 

 

 

“Always do your best. What you plant now, you will harvest later.”

 

 

 

“Wisdom is often times nearer when we stoop than when we soar.”

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“Wisdom is often times nearer when we stoop than when we soar.”

—William Wordsworth, in The Excursion

Image from Unsplash by Mark Pan4ratte

Achieving new levels of professional and career success is almost always a primary reason people seek coaching. They of course wish to soar, create more value for others, and better provide for themselves and their families.

In the course of pursuing these goals, most people see considerable spill over into their personal life priorities, sometimes right within arms reach.

It turns out that wisdom is far nearer than they thought. Reaching out to serve their friends, colleagues, neighbors, and other communities helps them experience greater passion and purpose in their lives.

EXERCISE:

How might you gain far greater wisdom by doing a bit more stooping rather than soaring? What actions can and will you take today?