“In the long term, you can’t get better results than your consistency.”

“In the long term, you can’t get better results than your consistency.”

Shane Parrish, author of Clear Thinking

Image from Unsplash by Jacob Rice

During the summer Olympics I joyfully watched with amazement the levels of excellence everywhere.

Two athletes that stood out for me were Simone Biles and Katie Ledecky.

One of the highlights for me was watching Katie swim the 1,500 meters, which she won by 10 seconds over the silver medalist. Katie now owns the twenty fastest times ever recorded and has swum over 23,000 miles in her lifetime, which is almost the circumference of the earth!

EXERCISE:

Where in your life have you been the most consistent in your efforts?

How has your dedication and stick-to-it-ness served you well and supported your success over the years?

Where might some added consistency serve you best in the days and years ahead?

“It is difficult to bring people to goodness with lessons, but it is easy to do so by example.”

“It is difficult to bring people to goodness with lessons, but it is easy to do so by example.”

—Seneca, ancient Greek philosopher

Image from National Geographic

I recently watched the National Geographic documentary, Fauci, to learn more about him and his work. Covid-19 has placed him in both the limelight and the headlights and I wanted to know more.

Now eighty years old, this man has dedicated his life — usually six days a week and often putting in 12–14 hour days — to the health of people not only in the United States but throughout the world. His steadfast work ethic, scientific discipline, and objectivity were also instrumental in combating both AIDS and Ebola.

Dr. Fauci’s example of hard work and treating people with fairness and respect are good lessons for us all. He humbly admits to his shortcomings over the years, often placing his family and others behind his work —  another example of always trying to do better.

EXERCISE:

Who are those you respect that bring people to goodness through their example? How can and do you strive to set a good example for others in your personal and professional communities?