“…Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”

– Denis Waitley, motivational speaker

Similar to the quote “the best things in life are not things,” this statement points to the idea that happiness, to a large extent, is an inside job. The work of building extraordinary relationships with others, our creator (or higher power), and ourselves is well worth pursuing.

The depth and full richness of the words love, grace and gratitude seems to be infinite and enduring, whereas the real world is finite and limited.

Exercise:

What efforts, practices, and habits, can you pursue and expand to enhance your happiness and your spiritual experience of living?

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