“To keep a lamp burning, we have to keep putting oil in it.”

“To keep a lamp burning, we have to keep putting oil in it.”

– Mother Teresa, Catholic saint and Nobel peace prize winner

To keep our bodies going, we must put food and water into them. To keep our cars running, we must put fuel into them. To keep our appliances running, we must plug them into an energy source.

Exercise:

Beyond food and water, what is your proverbial oil that keeps you burning? Consider selecting from the list below – and feel free to reply to this email with some of your own ideas:

  • Quality of relationships
  • The pursuit of knowledge and wisdom
  • Religious and faith-based practices
  • Meaningful goals that inspire your passion and efforts
  • Commitment to community and country
  • A journey toward personal mastery
  • Helping or being of service to others

Mother Theresa Kind Words

“Kind words can be short and easy to speak, but their echoes are truly endless.”

– Mother Teresa, Nobel Peace Prize winner

If you too are fond of quotes, you will most likely agree that words are powerful.

The book Power Vs. Force by Dr. David Hawkins demonstrates that kindness and love resonate at the highest possible frequencies. When we stand for something and others stand with us, we create an unbreakable human bond that can stand any test.

Exercise:

Notice the words that you and others use. By using a greater number of positive words – and fewer negative ones – you add to the resonant echoes that will last and endure.