Obstacles in your path

“There are plenty of obstacles in your path. Don’t allow yourself to become one of them.”

—Author Unknown

Image of a locked fence

Image from Unsplash by Jason Blackeye

The TV show, Running Wild with Bear Grylls, comes to mind when I think about today’s quote.

In this show, famed adventurist and survivalist Bear Grylls takes top stars from the entertainment and sports worlds into the most remote and pristine locations in the world for a 48-hour journey of a lifetime.

Cast members face their deepest fears and tackle everything from wild animals to rock rappelling through some of the world’s most unforgiving wilderness.

We all face a wide variety of daily external obstacles that fall short of these life-threatening challenges. We also create many internal challenges that stop us in our tracks, as abruptly as if our lives were on the line.

EXERCISE:

Where are you currently your own worst enemy, or putting up your own internal barriers? What one courageous action can you take today to create a breakthrough in this area?

Life is like a ten-speed bicycle…”

“Life is like a ten-speed bicycle. Most of us have gears we never use.”

—Charles Schulz, American cartoonist, creator of ‘Peanuts’

Photo from Flickr by Glory Cycles

Photo from Flickr by Glory Cycles

Have you ever ridden a 10-speed bike? What did you experience as you proceeded through the gears? When you were in first gear, how easy was it to pedal? How fast could you go? As you moved through gears 2-5, what effort was required, and what speed was possible?

How often did you use gears beyond #5? How often did you exert the required effort, and how comfortable, exhilarated, or even terrified were you?

EXERCISE:

What gear are you in most often as you travel your personal and professional roads? Notice the terrain, including the twists and turns, the hills and valleys along the way.
What gears will be called for if you wish to climb higher mountains or reach your destination in record time?

If you haven’t tried it, consider attending a spinning class at the local gym, and be open to the instructor pushing you beyond your normal limits.

#49: “Change the way you look at things and the things you look at change.”

 – Wayne Dyer, self-help author and motivational speaker

We have all heard the phrase “perception is reality.” But what if we are only our perception and there is no fundamental reality?

One way to test this idea is to see if any reality can exist if no-one perceives it. If a tree falls in the woods … you know the rest.

I’m not really interested in discussing semantics but in discussing the practical implementation of ideas. Do they work and are they applicable in our world?

Look at great thinkers like Einstein and Edison for similar wisdom to Wayne Dyer’s: what we see as problems can be opportunities. Failure can be just another way not to do something.

Exercise:

Look at two or three difficulties you’re currently facing in a more optimistic, creative and novel way. How can you change them simply by changing the way you look at them?

Quotes are posted on The Quotable Coach a week after being sent out by email. To get the latest quotes straight to your inbox, pop your details in the sidebar to the right.

The tests of life are not meant to break you, but to make you

“The tests of life are not meant to break you, but to make you.”

– Norman Vincent Peale

Image of a woman on a dock facing the ocean

Photo from Unsplash by Vlad Chernolyasov

When we engage in sports, we often test our strength, cardiovascular capabilities, and even our flexibility. When we do so, we grow and become fitter.

The way that the coaching process works is related to this: the idea of learning through experience. When we take on a challenge or pass a test, we become stronger and more capable.

Exercise:

What are the personal and professional obstacles and challenges that are facing you and asking you to be better, faster, stronger, smarter, and wiser?

What tests are you facing that will help “make” you?