“There is no medicine like hope, no incentive so great and no tonic so powerful as expectation of something better tomorrow.”

“There is no medicine like hope, no incentive so great and no tonic so powerful as expectation of something better tomorrow.”

– Orison Swett Marden, early self-help writer

We all have them: good days, and not so good days. If you would like to increase the number of good ones, work on your optimism muscle, always hoping for (and, yes, working toward) a better future.

Consider the difference between the hopeful worker on a Friday, looking forward to the weekend, versus the sad and blue individual on a Sunday evening, not so delighted about the Monday ahead.

Exercise:

Ask yourself these questions, whether you are in a good mood or not, to provide yourself and others with a tonic for a better tomorrow:
• What am I looking forward to?
• What can I work on today, to make my tomorrow better?
• How can I be a catalyst for others to have their tomorrows be great too?

#69: “There are powers inside of you, which, if you could discover and use…”

“…would make of you everything you ever dreamed or imagined you could become.”

– Orison Swett Marden

What are we capable of? What is our fullest potential as human beings? Perhaps we can consider the Guinness Book of World Records – or the Olympics – as a starting point.

We might think about great feats in areas such as:

  • Speed at running, or swimming (Ye Shiwen and Cameron van der Burgh both set new world records for swimming in the 2012 Olympics)
  • Endurance and strength (Kim Un-Guk set a weightlifting world record)
  • Throwing, climbing, jumping, shooting… (a team from the Republic of Korea set an archery world record)
  • Writing and speaking
  • Mathematics and sciences
  • Mastery in the arts, music, or other creative disciplines
  • Memory (such as in a spelling bee)

Exercise:

With the above capacities already realized by human beings, what would a “world-record you” be capable of?

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