Tag Archives: self-discipline

“The essence of self discipline is…”

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“The essence of self discipline is to do the important thing rather than the urgent thing.”

-Barry Werner, American Sportscaster

QC #802

When it comes to prioritizing our days and getting things done, most people are familiar with some form of Time Matrix that breaks tasks into four categories:

  1. Important and Urgent.
  2. Not Important, and Not Urgent.
  3. Not Important, but Urgent.
  4. Important, but Not Urgent.

Virtually everyone would agree that item #1 – Important and Urgent – would be given the highest priority, and item #2 – Not Important and Not Urgent – would be the lowest. The challenge for most people is sorting through the amount of time we devote – or should I say “lose” – by inadvertently slipping into more #3 – Not Important, but Urgent – than #4 – Important, but Not Urgent.

EXERCISE:

Where would the habit of greater discipline concerning the important matters in your life pay you the highest returns, personally or professionally?

Consider selecting a friend, family member, mentor, or coach to work with in this area as soon as possible.

The Wise Man Questions

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“The wise man questions himself; the fool, others.”

– Henri Arnold, cartoonist

question-mark

One of the greatest tools in a coach’s toolbox is the question. Answers to open-ended questions—those that begin with who, what, where, when, why and how—provide a level of depth and significance from well below the surface, often into new territories of awareness and insight.

I disagree with Henri Arnold’s statement that fools ask such questions of others: after all, I’d be calling all coaches fools! I do however believe that when coaches also ask these same questions of themselves, they often enhance their own development considerably. Arnold might say that a coach without their own internal or external coach is a fool.

Exercise:

Pay attention to the types of questions you and your colleagues, friends, and family members ask one another during the day. Which ones enhance your life journey, and propel you toward wisdom?