“Being able to think about how you think, is a sign of higher intelligence.”

Posted on September 26, 2019 by Barry

“Being able to think about how you think, is a sign of higher intelligence.”

—Author Unknown

Image from Unsplash by Jordan Whitfield

When was the last time you changed your mind and reconsidered your point of view?

How often do you find yourself frustrated by others because of their stubbornness or being set in their ways of thinking?

If you are brutally honest, you may quickly see that our paradigms, mental models, and biases run deep. We rarely stray from the path worn by many years of experience.

Today’s quote suggests that we can all exercise our thinking muscle and think about thinking to build the important capacity to improve our lives and better our world. We may also add a few more IQ and EQ points by doing so.

EXERCISE:

Feel free to respond to this post with tools or strategies you use to exercise your own thinking muscle. Consider picking up a copy of my book, The Quotable Coach – Daily Nuggets of Practical Wisdom, to explore 365 thinking exercises to use over the next 12 months.

“Not all things are to be discovered. Many are better concealed.”

Posted on August 12, 2019 by Barry

“Not all things are to be discovered. Many are better concealed.”

—Sophocles, 4th Century BC Greek Writer

Image from Unsplash by Mohamadreza Ashdari

Before you speak: T.H.I.N.K.

T: Is what you are about to say TRUE?
H: Is what you plan to say HELPFUL?
I: Will what you say IMPROVE the situation?
N: Is saying it NECESSARY?
K: Is it KIND?

EXERCISE:

How would your professional and personal relationships improve if you did more thinking before you spoke? Where would more silence and concealing your inner voice be the best approach to take with selected individuals? What other aspects of your life would be better off concealed?

Friday Review of Posts on Thinking

Posted on February 15, 2019 by Barry

FRIDAY REVIEW: THINKING

How often do you think about the way you (or others) think? Here are a few thinking-related posts you may have missed. Click the links to read the full messages.

“The ability to perceive or think differently is more important than the knowledge gained.”

“Great minds like a think.”

“If you see the world in black and white, you’re missing important grey matter.”

The method of the enterprising

Posted on September 3, 2018 by Barry

“The method of the enterprising is to plan with audacity and execute with vigor.”

—Christian Bovee, 19th Century New York City writer

Image from Unsplash by Simeon Jacobson

To what degree are you a “Go for it” person?

When you put on your thinking cap, how creative and bold are your ideas and plans?

Once your strategies and tactics are formulated, how inspired, energized, and motivated are you and those around you to execute them with passion and purpose?

EXERCISE:

Where and on what personal or professional priority would a far more enterprising approach be what is needed to achieve a more audacious outcome?

Fools Live to Regret Their Words

Posted on May 30, 2018 by Barry

“Fools live to regret their words, wise men to regret their silence.”

—Will Henry, 20th Century American Screenwriter

Image of a boy screaming into a microphone

Image from Unsplash by Jason Rosewell

Through the process of coaching, most people become far more aware and mindful of their thoughts, feelings, and emotions.

Too often, we see foolish individuals blurting out whatever comes to mind to make their point, exert power, diminish others, or just be “right” on whatever the subject.

Wise and perhaps more thoughtful individuals sometimes remain silent on matters of importance with the all-too-frequent statement, “I should have said something,” when their inner voices urged them to do so.

EXERCISE:

Where, when and on what subjects is speaking up or remaining silent the right and wise thing to do?

The only way some of us exercise our minds

Posted on February 26, 2018 by Barry

“The only way some of us exercise our minds is by jumping to conclusions.”

—Cullen Hightower, 20th Century American writer

Image from Ellen’s Little Visits

With our never-ending race to get it all done today, we have all run into a problem. Despite our brain’s magnificent power to process vast amounts of information, we are beginning to hit a barrier to open and novel thinking.

We have learned a trick in which our established mental models create shortcuts to our processing power. We skip the often useful objective and reflective capacities needed in many situations.

EXERCISE:

Where have you recently jumped to an incorrect conclusion? Where and with whom might a slower, more thoughtful and open-minded approach prove most useful, in your professional or personal life?

Nurture Your Mind With Great Thoughts

Posted on July 5, 2017 by Barry

“Nurture your mind with great thoughts, for you will never go any higher than you think.”

—Benjamin Disraeli, British Statesman

Image from Twitter @HighestThinking

How often do you eat junk food? How often do manufactured foods with excessive sugar, fat, or mystery ingredients find their way through your lips?

When you do, what are the results on your physical, mental, and emotional vitality and well being?

How many junk messages enter your mind from news, social media, books, or even the people with whom you associate? What impact do these factors have on your abilities to better yourself?

EXERCISE:

How can you make more efforts to ingest and digest more nurturing ideas and thoughts, to take your life higher?

How can you reduce or stop detrimental thoughts and influences that hold you back in order to make room for empowering and uplifting ideas?

The Tree of our Thinking Minds

Posted on May 31, 2017 by Barry

“We are sitting under the tree of our thinking minds, wondering why we’re not getting any sunshine!”

—Ram Dass, American Spiritual Leader

Image of a person sitting in the shade under a tree

Image from Flickr by Kat Northern Lights Man

On a hot, sunny day we all enjoy being in the shade, perhaps with a frosty beverage. It’s cooler, and just more comfortable.

Our own thinking often plays the role of a shade tree in that we are literally blocking out new, more creative or innovative input, which might enlighten us.

If, for some reason, you feel stalled, stuck or plateaued in your growth and development, take a hard look at how often and how much you are sitting under your limited thinking canopy.

EXERCISE:

How can you let in more bright ideas and alternative perspectives by welcoming the light of other people’s input, personally or professionally?

A conclusion is the place where you got tired of thinking

Posted on April 13, 2017 by Barry

“A conclusion is the place where you got tired of thinking.”

-Arthur McBride Bloch, Author of Murphy’s Law Books

Image of a magnifying glass over the word "conclusion"

Image from MP3ringtone

Time pressure is one of many factors affecting our personal and professional worlds. Most people I coach are experiencing unprecedented levels of stress. They feel they are required to accomplish more in less time than ever before, just to keep up.

Critical thinking and decision-making are vital components of the world we live in. It often feels like we are all on a game show in which getting the right answer is only one part of how we win. The speed of our answer is also part of the equation.

The sheer number of decisions we need to make causes many of us to seek short cuts in our decision-making process, to avoid exhaustion and burnout.

EXERCISE:

How are you currently allocating your mental energies to your personal and professional priorities? How can you conserve or strengthen this energy to help you reach your most optimal and wisest conclusion?

Friday Review on Thinking

Posted on October 7, 2016 by Barry

FRIDAY REVIEW: THINKING

How much time do you give to the art of thinking? Here are a few thinking-related posts you may have missed. Click on the link to read the full message: