“Now is the watchdog of the wise.”

—Charles H. Spurgeon, 19th Century British Preacher

Image from Flickr by Emmanuel Tabard

Take a few minutes to picture a very wise individual. This may be someone you know, an historic figure, a spiritual leader, or perhaps you will conjure someone in your imagination.

Notice the qualities and characteristics you most appreciate and admire, that caused you to place them on your “short list” of special individuals.

Of particular note is the ability of these people to be fully present in the “now” of life, instead of taking daily journeys into the past or future. Such people are often characterized as being happy, content, peaceful, serene, alert, aware, authentic, and open.

EXERCISE:

Consider checking out two books I recommend on this subject:
The Power of Now by Eckhart Tolle
The Book of Awakening by Mark Nepo