“There is a great difference between worry and concern. A worried person sees a problem and a concerned person solves a problem.”

—Harold Stephens, American Author

Image from Flickr by Debs

Have you ever watched a mouse racing around one of those circular wheels, never getting anywhere? They run and run and always end up in the same place. Alternatively, think about running on a treadmill. We get all worked up and sweaty, but find ourselves in the same place.

Worry is like that. In this case, the treadmills are in our minds. Concern, on the other hand, seems to have more of a mobilizing quality that takes us out of our heads and off those treadmills so we can set out on a journey to an eventual solution.

Exercise:

Where would a shift from worry to concern mobilize your thoughts and actions toward a successful solution in some important professional or personal issue today?